Wellbeing

Are aches and pains getting to you?

Do you want to increase your general wellbeing?

Are you fed up with not being able to do the things you used to?

Chronic and persistent pain can really affect your mental as well as physical health. Often there are ways in which physiotherapy can help you to manage/reduce pain and increase function. 

By listening to your story and taking a full history, I will help you understand how best to help yourself. Understanding your body can be empowering. I will work with you to find the best ways to overcome your pain and get you feeling and staying stronger both physically and mentally.